A Student’s Guide to Coping with Depression in College
https://www.amazon.com/Students-Guide-Coping-Depression-College/dp/1953294006
For most students, college is a time for intellectual growth, self-development, and maturing into adulthood. Unfortunately, for some of us it is also when depression hits and causes us to struggle in making progress toward our future goals.
A Student’s Guide to Coping with Depression in College by Dr. Jeff Anstine was written to help students just entering or currently attending college who suffer from depression.
Dr. Anstine’s focus in this book is how to navigate the college experience while coping with the effects of depression. He provides specific advice on how to study, what classes to take, and other practical suggestions so that students do not derail their college careers and can graduate on time. In addition, Dr. Anstine offers suggestions for jobs and careers that may fit well with certain personalities, while providing examples of individuals who have succeeded in their careers in spite of their depression, or excelled because of it, to encourage students to keep pushing forward.